Heat. Chill. Salt Air.
This summer, we’re taking up residency at Lorne Sea Baths, right in the heart of the Great Ocean Road.
Step into the heat, plunge into the ocean, and experience the ultimate reset — whether you’re chasing recovery, performance, or simply a moment to recharge.
Book your spot below!
Book Your Sauna & Ocean Dip Session
Choose from a shared session or a private sauna experience.
How it works…
Book your 50 minute session online.
1
Arrive and check in: Come to the Lorne Sea Baths, bring two towels, slides, water, and swimwear. We’ll guide you from there.
2
Enjoy the contrast therapy cycle: hot sauna → ocean dip → repeat. Our team will be on hand to support you.
3
Leave feeling refreshed, recharged, and ready to take on whatever’s next!
4
Our Mobile Recovery Station
These features come together to deliver the ultimate recovery experience, wherever you are.
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Immerse yourself in the soothing warmth of our authentic wood-fired sauna. Designed to promote relaxation, detoxification, and improved circulation, it’s the ultimate recovery experience.
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Transition seamlessly between hot and cold therapy with our eco-friendly solar shower. Perfect for rinsing off between sauna and ice bath sessions, ensuring a refreshing and rejuvenating experience.
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Experience the invigorating benefits of cold therapy with our handcrafted cedar ice bath, complete with a state-of-the-art chiller to maintain optimal temperatures for recovery and performance.
